DAY 68 - HIGH CARB/LOW FAT RAW ORGANIC VEGAN -- 80/10/10 CRON-O-METER

Normal work day and sprouting farm day.  I did start a batch of Alfalfa and Clover from the new seeds from SproutPeople.com.  So far so good. 

Nothing much to say today.  Very busy in both businesses and with my sprouts and health and home life.  Doing more research on sprouting and thoroughly enjoying my participation in growing my own food.  Everyone should try it.  I appreciate what the small farmers go through and the co-op.  There is a lot to appreciate!  Hard work, persistence, dedication and a lot of know-how and heart.  Weather, watering, temperature variances all play a part in whether a crop grows, stagnates, dies.

 We isolate ourselves from so much and say we are living.....HA!  Eat 100% raw and do a 92 day juice feast detox first and then START your journey to LIFE.  You won't believe the difference you will feel.  Cooked food is dead food.  Processed PHood is a fools adventure into slow death. 

Yesterday I ate watermelon, 4 3/4 cups Banana-Mango smoothie; 14 dates; Proud Sprout salad with Nan's; Sunflower greens, mung bean sprouts, orange tomatoe with Cashew-Asparagus-Sweet Pepper dressing. 

My Cron-o-Meter stats: 2641 calories; 87.1% carbs/7.5% fat/ 5.4% protein; Water:4556.8 grms; Fiber: 70.3grms; Sodium 320.9mgs. 

Thanks for stopping by.