Thursday, August 2, 2012

DAY 67 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Some days feel like you are in a whirlwind.  Not just of activities but also of twists and turns.  That was my day yesterday.  I know to a large degree of how to handle myself mentally/emotionally when this occurs.  It still is an interesting personal dynamic.  I was exausted when the day was over and it took a while to get to sleep. 

I ate watermelon, 5 cups of banana-apricot-blueberry smoothie; Proud Sprout salad with 1 serving of Zucchini-Asparagus-Tahini dressing; 12 dates; dinner was a large yellow heirloom tomatoe with sunflower greens, clover sprouts and 1/2 serving of Cashew-Asparagus-Sweet Pepper dressing.

I tested out some more clover and alfalfa sprouts in my new sprouters.  They did great until yesterday!  I realized that the source of my seed was the problem!  They were too old and were not sprouting correctly.  Oh well!  So, last night I switched to my supply of both from SproutPeople.com and again used the EasySprouter method.  I'll keep you posted.

I got my orders in from both Sprout People and Got Sprouts?.  I am almost ready to plant my 1st plot of wheatgrass!  I'll start it probably tomorrow.  In fact I'll start soaking the 1st batch of seed this morning.  It takes a lb of seed to do a 10 x 17 tray.  That's a lot of seed!  That also is a lot of wheatgrass!  I also received my wheatgrass juicer and various other types of seeds for sprouting.  I'm placing a large order this weekend with Sprout People for more seeds.

My Cron-o-Meter stats: 2689 calories; 82.5% carbs/10.3% fat; 7.2% protein; Water: 4535.2grms; Fiber: 67.2 grms; Sodium 335.2mgs. 

Thanks for reading my blog.

1 comment:

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