DAY 69 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Today was a very busy day.  I had 3 clients in both businesses!  I was pumping it!  I also was very hungry and had a whole small avocado and still stayed very good within the 80/10/10 parameters. 

I have been presented a very good mirror - as we all are - with a mentoring student.  I am seeing my reflection of how refusal of change goes against my desire TO change.  When I say no to doing something in my best interests, I am saying no to life.  This has been a great lesson for me and one that I will have in my conscious mind as a reminder. 

My sprout farming is doing excellent!  The Easy Sprouter way of sprouting is incredibly easy and I'm enjoying it.  All the new seeds are sprouting beautifully well.  I'll finally have a viable crop of Alfalfa and Clover by Tuesday.  My lentils and mung bean mix are ready to eat tomorrow.  I'll be planing my first wheatgrass tonight!  I'm stopping by the North End Organic Garden Center tonight and picking up more seed trays and a nice organic soil with kelp and bat droppings...LOL 

Yesterday I ate watermelon, Banana-Citrus smoothie (5 cups), Proud Sprout Salad with Nan's.  For dinner I had a huge heirloom tomatoe with sprouts and avocado-lemon dressing. 

My stats: 2725 calories; 86.4% carbs/ 8.4% fat/5.1% protein.  Water: 5187.4grms; Fiber: 77.4grms; Sodium 292.3mgs.

Thanks for stopping by today.