DAY 45 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN --80/10/10 CRON-O-METER

There must be an invisible neon sign above my head that is flashing: HELP ON FRUIGIES!!  LOL  When I go marketing the people who work at the stores are sending people to me to discuss frugies.
The Universe is flooding me with opportunities and people to talk to about my new venture into health and healing.   When I ask a question about gardening, 3 other people ask ME questions about fixing produce.  It is simply amazing what happens when you clear your issues out of the way and allow things to simply happen.  Of course you don't get the benefit of being in a "problem" and having to be rescued!  This is a biggie and one that needs to be eradicated before one steps out into the light of a new truly loving life.  Dependency is NOT Love!  Too many times we tether ourselves to another out of fear instead of sharing strengths and true Love for ourselves and them.  (OK I got off track here - sorry!)

Anyways I am truly enjoying all the information everyone is sending my way.  My lawn mowing man is researching the least expensive way to build raised gardening beds in the back yard.  This year I am starting out small and planting tomatoes and lettuces in large pots on my front porch area.  One step at a time.  I am going to purchase organic lettuce seeds locally and I've already fallen in love with a wonderful soil mixture I bought the other day.  You "know" what is right when you run your hands through it.  At least I do. 

My eating is fantastic!  I am learning rapidly what to do and what NOT to do.  For some reason eating dates before a fruit smoothie is causing gas so I won't be doing that again!  My salads are phenomenal!  Yesterday I "chanced" upon some raw, organic cashew butter on sale.  I used that last night in leu of tahini in my salad dressing.  I blended it with some herbs, lemon juice and 2/3rds bell pepper and it was yummy!  That lettuce mixture from my friends garden is absolutely wonderful!  I'm making certain I plant this one next Spring.  The heirloom seed place also has a red leaf mixture I am planting.  I will have lettuce coming out of my ears next year! LOL 

Yesterday I had 80 ozs water, watermelon, banana-citrus smoothie - 5 cups, 9 dates, 1 banana as a snack, 2 figs, 5 cups V6 green juice, Sprout Salad with my Zucchini-Asparagus-Tahini dressing, mixed greens salad with my Cashew Butter-Bell Pepper dressing. YUMMM

My Cron-o-Meter stats: 2802 calories, 83.4% carbs/9.8% fats/6.8% protein.  Water:6452.4grms, Fiber: 89.6grms, Sodium: 340.0mgs. 

My weight is stabilized between 108-109 and my body fat is now down to 25.0!  I truly do want to do more exercise and will do my best to start that this coming week.  I need to make it a priority and clear the reasons why not out of my mind and life for good!  Moving our bodies is what our bodies are made for! 

Enjoy your day and carb up!