DAY 61 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Today I started a new cleaning client.  I worked my tail fins off! And that was just on a small portion of their home.  It hasn't had TLC from a cleaner in years! And I love working hard.  My client was there for most of the time and she is a very friendly person.  Their dogs were at the groomers so I didn't have to fend off their attention, LOL.  I'll go back today and again Saturday.  The house appreciated the attention and so did my client. 

I've been thinking of getting back into growing wheatgrass.  I'm checking out some seed and supply providers this Sunday.  I've got the space and lighting/air circulation issues all figured out.  I'll buy some shots this weekend and start doing a shot a day.  I'm trying to up my greens in different ways.  I'll be blogging about my progress on the wheatgrass issue.  Yesterday I got my mini-salad spinner.  I'm using it to de-hull the alfalfa/clover sprouts.  It works swell.  Don't ask the price...it was way too expensive!  But it works and I can't find it locally.  When I'm visiting my friend in Sacramento this October we will be going to several different stores that carry kitchen gadgets.  I'm hoping to find some new kitchen toys to use in my raw food prep. 

Yesterday I had plenty of water=80 ozs; watermelon; 5 cups banana-blueberry smoothie; Proud Sprout salad with Nan's dressing (I added some garlic, yummm); Dinner was Spinach, orange tomatoe, corn, sprouts with 1/2 serving of Sweet pepper-asparagus-cashew dressing. 

My Cron-o-Meter stats: 2864 calories; 84% carbs/10% fat/6.1% protein; water:5235.3 grms;fiber:76.4 grms; sodium: 206.1mgs. 

Thanks for reading my blog.