Tuesday, July 24, 2012

DAY 58 - HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Today I made some decisions about some existing clients.  The healthier I get, the more face-to-face interaction I want with people.  I have decreased my on-line time from 8 hrs per day to 2 in the last 6 months.  My businesses all are personal interaction and I thrive because of this.  But 1 of my clients is an office and I never get to interact with the people.  I don't like that!  I've had them for over 10 years and have been holding on tenaciously eventhough not wanting to do the job any more.  This weekend coming up will be my final weekend cleaning for them.  A decrease in income but one that now I can handle. 

We need human interaction!  Using the internet as a passive way to "connect" is not cutting it for anyone.  It is an addiction!  I recommend everyone taking a good look at the way the internet is sucking the life out of you and your day.  Be honest!  Be brave!  Take a stand and take action.  Take action to go out physically into life itself and get connected with others physically.  Hand write a letter; go for a walk in a public park; invite a neighbor over for some salad.  Really take the risk to truly connect. 

Yesterday I also heard from a long-time client.  Their lifestyle has drastically changed and they are moving to a smaller place that is much easier for them to take care of.  I am on my final cleanings with these fine people and I will miss them.  Therefore I am taking action starting today to replace them so I am not left with another opening.  Actually they are on the oposite side of town than my other client that day.  It was always a hastle to get from one side of town to the other.  This has been weighing on my mind for some time.  Now it is time to get this handled. 

I was very focused yesterday and didn't eat much by my standards.  60 ozs of water, watermelon, 5 dates, sprout salad with avocado and tomatoe with Zucchini-Asparagus-Tahini dressing.  Later on in the evening I had a small salad with tomatoe, corn, and clover sprouts with 2 Tbls of ZAT dressing.

Cron-o-Meter stats: 1773 calories; 84%carbs/10%fat/6%protein  water:3303.6 gms; Fiber:51.4 gms; Sodium:182.9grms

As those who read my blogs know I am an avid sprout grower.  Sprout salads are a daily staple and are replacing 1/2 of my lettuce purchases.  This saves money and is actually fun to do.  I've been checking out different ways to grow sprouts, different sprouts to grow and places to purchase on-line supplies cheaper.  Boise grocers are starting to really limit selection in an effort to drive the consumer to the internet!  When a business starts to eliminate the desires of the public it always results in their demise.  One of the many reasons I want to move back to Sacramento!  It is much easier there to find what you are looking for.   

Thanks for stopping by and reading my blogs. 

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