DAY 56 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

I had the enjoyable experience of spending some quality time with my friends: Kris and Steve.  They live half a year here and have a 2nd home in Florida which they live at Oct through April.  They have invited me to visit them this winter and I may take them up on their offer this year.  They are the ones I'm knitting an afghan for for Christmas.  It is specifically for their Lenai in their Florida home.  I will be starting it today in the afternoon. 

I decided that Sundays are my day to do whatever!  Yes I'll do chores and laundry, but I am going to do what I desire and not worry about the clock!  Both of my jobs require me to watch the clock, to be on schedule, to get the job done, etc.  Yes, I enjoy both and I wouldn't trade them for anything.  However I had this idea that Sunday's should be the same.  NO WAY!  lol  Now I'll work on scheduling my own house during Monday through Saturday and get it done that way.  Sunday is my day to decompress.  It is my mental/emotional rejuvenation day.  Everyone needs that.  I'll simply see it as part of my health program.  LOL 

I had 80 ozs of water (still very hot); watermelon; 5 cups of Banana-Citrus smoothie; 12 dates; Fettuccine-Alfredo (2 cups) on spinach with tomatoes, asparagus, alfalfa sprouts. 

Cron-o-Meter stats: 2313 calories; 89.8 carbs/5.3 fat/4.9 protein.  Water:5108.4 grms; Fiber:62.8grms; Sodium: 135.6mgs. 

Now I'm off the computer and I'm enjoying my day.  One thing I do realize is that today's society is losing their connection to life by spending too much damn time on the computer!  Time for everyone to get into the game - the real game of life.  The computer is a tool for YOU to use, not for social interaction.  Social mediums are passive ways of interacting at best.  Get off the computer and physically be present to those around you.  Truly interact!