DAY 64 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER
Today I felt very tired from 4 days straight of very hard physical work. I took a nap for the first time in months and felt better. I got very little done except to recuperate and that was enough.
I did some more research on wheatgrass growing. There are many methods and most are personal preferences and circumstances of growing. I am still coming up with my game plan while I await my shipment of seeds and trays. I am going to add some kelp to my sprouts - all of them. I am a firm believer in using the sea to fortify our bodies and I'm not into eating oriental foods. Most are not raw and loaded with chemicals when eating in restaurants. I don't eat seaweed or nori. This to me is the best and most organic way to get the nutrients missing in our soil. Now to find a local supplier.
I ate watermelon, 6 dates and 2 bananas, a Proud Sprout salad with 1/2 cup of Nan's dressing. For dinner I had red leaf lettuce with corn, heirloom tomatoes, clover sprouts and 1/2 serving of Cashew-Asparagus-Pepper dressing.
My Cron-o-Meter stats: 2602 calories; 86% carbs/8% fat/6% protein. Fiber: 74.1grms; Water:5175.6grms/ Sodium:149.6mgs.
Have a great day everyone.
No comments:
Post a Comment