DAY 50 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN 80/10/10 CRON-O-METER
What a day! I woke up to a mentoring student issue and we resolved it thank goodness. I had 2 potential client's homes to bid out and I got both of them. I met with friends at the local yarn store and chose yarn and a pattern for an afghan. It is their Christmas gift for their Lanai room in their Florida home. They are "snow birds" which means they live here in Boise during late Spring and early Fall and in Florida in the Fall through most of the Spring. I need to start it now to have it done by October when they return to Florida.
My final call of the night was one to a client who I did projects for last week. They have a very fancy master bathroom with a marble tile shower-which is a pain! I was so careful with the cleaning it was building up residue we realized. I worked 1 1/2 hrs on the shower and couldn't get it all off. I thought it looked great but it still had build up and they worked on it together and got it clean. I feel badly about this and somehow need to make it right. I also realized that I need to step it up on that house and make a real effort. I've been getting lax there and that is not good. I need to make continual effort to maintain my clients. They support me.
As you know I am an avid grower of sprouts. I have about 8 types growing and I'm trying several more types right now for a test. I had succeeded finally at growing broccoli sprouts - in soil, not jar. I started eating some the night before last. On day 50 I woke up and wasn't hungry all day long. When my stomach growled at dinner time I ate a healthy sized salad with my Zucchini-Asparagus-Tahini dressing. My stats indicate my lack of food for sure. I went to bed early and got to sleep later than I expected - neighbor's dog barking again! We are going to court - her insistence! - on Friday and after I let them know this problem is still occurring it won't be a good testimony for her "innocence". Long story about this and I may write about it Saturday morning.
During the early evening I had a bout of Montezuma's revenge. I realized that the only thing I did differently was eat the broccoli sprouts. I have a feeling they caused my stomach issue. I'm laying off them for sure. This morning I felt better and I was hungry.
Yesterday I had 40 ozs of water, watermelon, 5 cups Banana-Citrus smoothie, 2 dates and for dinner 1 large lettuce/sprout salad with my dressing.
My Cron-o-Meter stats: 1701 calories. 86% carbs/7.4%fat/6.5% protein. 48.3g fiber, 118.1mg sodium, 3519.3g water.
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