DAY 62 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER
Anyone who doubts this lifestyle hear this: I've been working full steam and then some since Wednesday of this week. I have been taking on new cleaning clients and deep cleaning their homes every day since Wednesday. This is not ordinary house work! Because of my eating program, hydration, high-carb (fruit), and sufficient rest I can do this and still stand upright the next morning! LOL This is a far cry from last year at this time when every day was a chore just getting out of bed. Please note that I'm doing this when it is 100 degrees outside which makes a major difference with the way the body performs. NO PROBLEMS! No seizures, no emotional turmoil, no big snits!
Yesterday I had watermelon, 5 1/2 cups Apricot-Banana smoothie; 12 dates 2 bananas for snack; Fettuccini-Alfredo on Spinach, tomatoes, sprouts, asparagus; Avocado, tomatoe, sprouts with Nan's dressing for dinner; 60 ozs of water.
My Cron-o-Meter stats: 2803 calories; 84.6 carbs/10% fat/5.5% protein; Fiber: 74.9%; Water: 4942.8grms; Sodium:164.7%
I need to jump in the shower and get ready for another big day. Tomorrow is a day of partial rest and I will indeed do that!
Thanks for reading.
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