Saturday, July 28, 2012

DAY 62 -- HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Anyone who doubts this lifestyle hear this:  I've been working full steam and then some since Wednesday of this week.  I have been taking on new cleaning clients and deep cleaning their homes every day since Wednesday.  This is not ordinary house work!  Because of my eating program, hydration, high-carb (fruit), and sufficient rest I can do this and still stand upright the next morning! LOL  This is a far cry from last year at this time when every day was a chore just getting out of bed.  Please note that I'm doing this when it is 100 degrees outside which makes a major difference with the way the body performs.  NO PROBLEMS!  No seizures, no emotional turmoil, no big snits! 

Yesterday I had watermelon, 5 1/2 cups Apricot-Banana smoothie; 12 dates 2 bananas for snack; Fettuccini-Alfredo on Spinach, tomatoes, sprouts, asparagus; Avocado, tomatoe, sprouts with Nan's dressing for dinner; 60 ozs of water.

My Cron-o-Meter stats: 2803 calories; 84.6 carbs/10% fat/5.5% protein; Fiber: 74.9%; Water: 4942.8grms; Sodium:164.7%

I need to jump in the shower and get ready for another big day.  Tomorrow is a day of partial rest and I will indeed do that! 

Thanks for reading. 

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