Wednesday, July 18, 2012

DAY 52 - HIGH CARB/LOW FAT RAW ORGANIC VEGAN - 80/10/10 CRON-O-METER

Yesterday I got a new tire on my 2011 Honda Fit.  The price is fixed on that special size tire so I paid through the nose. My fault! I turned a corner too sharply and put a hole in the side of the tire. Luckily I was right near the dealership!  I was pretty upset about it.  BUT.....that day I had been asked to do a longer than normal clean at a returnee client's house this Saturday.  For what amount you may ask?  For the exact amount (plus .5 cents!) of the tire replacement!  Such is the balance of the Universe. 

While at the dealership one of the workers was munching in an automatic response mode, on a bag of Sun Chips. Toxic brain-deadening chemical laden crap for sure!  Of course when offered by me a luscious date in exchange for the crap he was killing himself with his response was: Oh No! I don't like fruit!!!!  How common was that!  The most normal and natural food on the planet for us frugavores being shunned because of toxic chemical overload!  And he thought HE was making the decision! It's hysterical!  In addition he did look brain drained.  It's deplorable what our phood supply is doing to our IQ.  Mine is 175 and then some.  His looked about 85 and his response time to my inquiry and comments was always delayed.  Very sad indeed.  Kind of like telling someone who is taking hits off a crack pipe to stop smoking crack! 

On to another subject:  my cleaning business is going strong.  I have 4 openings and hopefully those will be all taken by the end of the month.  Next week I'm hitting the advertisement heavy.  Only one of the openings is a large one: 3 hours.  The others are 1 1/2 to 2 hrs and those are for partial cleanings which seem to be popular right now.  Most want their bathrooms/kitchens/floors done. Most have reasonable expectations and we come to an easy agreement.  Most also like to "tweak" the agreement as time goes on and add things to it. LOL  I normally remind them of my time limit and their budget amount.  Such is self-employment and life.  I love it! 

Yesterday I ate extra overt fats so I upped my calories and my carbs.  That's the way to work this program and it's a win-win.  More carbs, more calories = less weight and more energy!    I ate watermelon, 5 cups Banana-Citrus smoothie, 14 dates and 2 bananas for snack.  For lunch: Sprout Salad with avocado and 1 serving Nan's Sweet Pepper dressing.  For dinner: 3/4rs of a mixed green salad with my Zucchini-Asparagus-Tahini dressing.  I'm having the other 1/4th for lunch today with sprouts. 

My stats: 2731 calories, 84.9% carbs/9.7% fat/5.4% protein.  Water: 4833.9gms, Fiber:76.6 gms, Sodium: 155.8mgs. 

I called my friend, Glo, in Sacramento and we made plans for my October visit.  I will be off program the entire week come back to Boise and have a week interim before another 92 day juice feast in conjunction with another personal program I am designing right now.  It will be powerful! 

Her dh is going on a photo shoot to Vietnam with some of their Vietnamese friends the same time I will be visiting.  That will set us free to come and go as we choose and that will be fun and less stressful to her.  He has a tendency of whining a bit when he doesn't want to come with us. LOL  We are planning to visit some of her favorite places and of course some of mine.  Normally when I visit for some strange reason I am treated like visiting royalty wherever we go.  I've had this curse all my life! LOL  She loves the treatment!  We never wait for our favorite tables at our favorite restaurants.  We are always waited on hand and foot.  We are given special deals and discounts.  It is odd but something that I've faced all my life.  It is even happening here in Boise now. LOL

I am thinking of changing my current program a bit.  I'm considering having Saturday be all fruit day and Sunday all juice day.  I'm trying that out this week. 

Have a great fruity day and stay hydrated and get your 8 hours of sleep a night.  Thanks for reading my blog.

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